DHEA - Rejuvenate HRT Clinic

DHEA, short for dehydroepiandrosterone, is an important hormone produced by the adrenal glands. DHEA levels peak in your mid-20s and decline with age. Many people take DHEA supplements hoping to slow the aging process, build muscle, improve mood, and enhance libido. But does it work?

What Does DHEA Do in the Body?

• DHEA is a precursor to male and female sex hormones like testosterone and estrogen
• It plays a role in building and repairing tissues and cells
• Some research shows DHEA benefits bone density, muscle mass, mood, and libido
• DHEA levels decline naturally as we age
• Low DHEA is linked to health issues like cardiovascular disease, depression, and metabolic disorders

What Are the Benefits of DHEA Supplements?

• May help build lean muscle mass by boosting testosterone
• Shows potential to improve bone mineral density and prevent osteoporosis
• Early research links DHEA to improved mood and alleviation of depression
• Some evidence it can enhance libido and sexual function, especially in postmenopausal women
• Possible anti-aging effects like improved skin hydration and elasticity

However, despite these promising findings, more research is still needed to confirm many of DHEA's proposed health benefits in humans.

Are There Any Risks or Side Effects?

When taken in normal doses, DHEA supplements are generally considered safe for most healthy adults. However, potential side effects can include:

• Acne and oily skin
• Hair loss
• Stomach upset
• Headache
• Mania and irritability

High doses or prolonged use raises the risk of more serious side effects like liver damage and heart disease. It can also negatively interact with certain medications.

As with any supplement, it's best to consult your healthcare provider before taking DHEA to discuss whether it's appropriate for your individual health needs. Always purchase high-quality DHEA from a reputable manufacturer.

The Bottom Line

Early research on DHEA is promising. But currently, there still isn't enough evidence to wholeheartedly recommend it for anti-aging, libido enhancement, bodybuilding, or other supposed benefits.

However, DHEA supplements appear relatively low-risk when taken properly under medical supervision. If you're experiencing low energy, sexual dysfunction, or other age-related issues, DHEA may be worth a try after discussing it with your doctor at Rejuvenate HRT Clinic. Just don't expect miracles from this much-hyped supplement.