Joint pain refers to discomfort, aches, and soreness in any of the body's joints. Common causes include:
- Arthritis - Most types of arthritis lead to joint pain caused by inflammation in the joints. The two most common types that cause joint pain are osteoarthritis (breakdown of cartilage and bone) and rheumatoid arthritis (immune system attacks joint tissues).
- Injuries - Sprains, fractures, and dislocations can all cause acute and/or chronic joint pain.
- Overuse - Repeated movements or overexertion can stress areas around joints. Over time, this leads to pain and tenderness.
- Infections - Viral and bacterial infections can cause inflammation of the joint tissues.
- Autoimmune diseases - Diseases like lupus and fibromyalgia cause the immune system to attack healthy tissue, including in and around joints.
The specific location, severity, and nature of joint pain can provide hints as to the underlying cause. For example:
- Osteoarthritic pain often worsens with weight-bearing and movement. The joints most commonly affected are the knees, hips, hands, and spine.
- Rheumatoid arthritic pain usually affects both sides of the body at the same time, especially in smaller joints like those in the hands and feet.
- Joint pain after an injury may indicate a fracture, sprain, strain, or bruise. There may be swelling, instability, and difficulty bearing weight on the affected joint.
Some other key characteristics of joint pain that can aid diagnosis include:
- Timing - Did the pain begin suddenly after an injury versus gradually over time? Is it constant or intermittent?
- Aggravating/relieving factors - Does anything make the pain better or worse? Rest versus activity? Time of day?
- Nature of pain - Sharp, dull, throbbing?
- Other symptoms - Swelling, redness, warmth, locking/catching of the joint? Fever or other systemic signs?
Treatment depends on the underlying cause but may include rest/immobilization, ice/heat, OTC pain medications, joint injections, surgery, etc. Seeing a doctor for appropriate diagnosis and management is important, especially for chronic, recurrent, or worsening joint pain. While some amount of joint pain can be normal with aging or overuse, significant or persistent pain should never be ignored.
If you need further assistance, please consult with the professionals at Rejuvenate HRT Clinic.